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Happy Monsters A Child's Guide to Coping with Their Feelings

"This inspiring activity book will help little ones understand and manage big emotions"

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£6.99 £6.29

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LoveReading4Kids Says

LoveReading4Kids Says

Underpinned by child psychotherapy techniques, such as cognitive behavioural therapy (CBT) and mindfulness meditation, Happy Monsters will help 4+-year-olds manage their emotions, with the help of a cast of colourful monsters representing moods children will relate to.

Designed for a child and adult to use together, this bright book will spark discussion and help children tune into their feelings, with pictures to colour and spaces to write in, plus plenty of off-the-page exercises that foster calmness, confidence, empathy and joy. Also featuring exercises to help children manage negative thoughts, Happy Monsters is entertaining, educational and, above all, hands-on helpful.

Joanne Owen

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